Text neck is a condition that can cause a great amount of stress to a person suffering from it. If you are experiencing neck pain, contact Back to Balance Chiropractic and Wellness in West Valley City to make an appointment with our chiropractor for an evaluation. Here are some common questions about text neck to read over so you understand this phenomenon, how to avoid symptoms, and how to treat it if necessary.
What Are The Symptoms Of Text Neck And How Does It Happen?
Text neck is a pain in the neck caused by looking down at a cell phone, tablet, laptop computer, book, or similar tools. When you look down at a device or reading material for several minutes, the back of the neck becomes stretched as the weight of your head pulls upon it. The pain in your neck can be intense and local to one location, or it may radiate along the sides of your neck and feel like a dull pain.
How Can Text Neck Be Avoided?
It is best to take precautions if you intend on using a cell phone or another device regularly. Set a timer so that you are aware of how many minutes you have looked at the tool or reading material so that you can look up for several minutes to relieve pressure upon the back of your neck. A holder can also be used for your device or book so that it remains at eye-level, keeping your neck from stretching awkwardly.
How Can Our Chiropractor Help This Condition?
If you are experiencing text neck, our chiropractor can help treat the condition effectively. Spinal adjustments will reduce the stress placed upon the joints around your neck and spine. This will, in turn, allow for the healing of achy areas. Temperature control tactics and massage can also be beneficial. Each of these treatment options is available at our practice.
Call Back to Balance Chiropractic and Wellness Today!
Contact Back to Balance Chiropractic and Wellness in West Valley City if you are dealing with neck pain on a frequent basis. Call our chiropractor at 801-966-5106.